Let me tell you a secret; most mainstream food supplements which tout themselves as coq10 best brands do not actually contain sufficient amounts of coq10.

In fact, most have more fillers and additives in them than the coq10 product they advertised!

Coenzyme Q10 is one of the most important vitamins in the body and it is used in the cellular as well as in the organ level as a catalyst for most biological functions.

In the cells, Coenzyme Q10 is an enzyme that facilitates the conversion of sugars into Adenosine Tri Phosphate, the body’s primary energy molecule. Coenzyme Q10 also acts an anti oxidative molecule in the organs, preventing damage by free radicals.

Companies developed supplements as an alternative to getting the daily recommended dose of Coenzyme Q10.

But sadly, as many as 80 percent of Coenzyme Q10 food supplements on the market today do not even comply with standard manufacturing procedures. This is a sad and alarming fact in the neutraceutical industry.

The Food and Drug Administration hardly regulates manufacturers of food supplements, much less the content of their products.

The risk of getting bad or even dangerous products gets amplified when you order online.

Suppliers of health products on the internet source their products or raw materials from different countries. Sites which are not dedicated to food supplements and have no information with regards to the quality of their products should always be avoided.

The truth is, they are often are fly-by-night operations. Some supplements that are sold online are even fakes and they do not contain the actual vitamins stated, but are merely sugar pills composed of sugars or even silica.

Some food supplements have been found to contain dangerous products like silica and mercury as additives.

But, even buying from recognized stores does not guarantee a quality product.

If you factor in that you only have a 1 in 5 chance of getting a food supplement that is of quality, you can say that buying one is a gamble.

Let me show you ways to know if a store is selling quality and safe food supplements.

Check for the Certification

To ensure that you are getting a quality product, consumers must check for compliance with international manufacturing standards.

A certification by an independent company or agency also means that the product is generally safe to consume.

In food supplements, the GMP compliance seal ensures that the manufacturer of the food supplement has complied with the most stringent standards of manufacture and distribution of their products. This also ensures that only the best raw materials have been used.

Buy supplements from only LEGITIMATE web sites

It is a basic fact that most quality food supplements are produced by legitimate businesses. On the web, look for stores which cater directly to the food supplement market and have a good reputation.

Compare prices.

Most supplements carry the cost of their quality directly to the consumers. This is not to say that every expensive food supplement out there is top quality. But you should be aware of overly-cheap supplements too. These are the ones that are typically laced with extenders and additives.

Do not be fooled by huge discounts on health supplements. They are often nothing more beneficial than ingesting sand!

We claim that we take the best Coenzyme Q10 supplements on the market today. But don’t take our word for it alone.

Now that you have more knowledge, you can decide for yourself!

Worried about having no energy for the entire day?

How about preventing UV damage or restoring that youthful glow to your skin?

Taking coq10 supplements may provide all these benefits and a host of other positive effects too.

Coenzyme Q10 is a natural crystalline powder that is insoluble in water. Thus, the absorption process for the vitamin is more difficult in the digestion process.

Instead of passive absorption, Coenzyme Q10 is metabolized or absorbed by the body through the help of pancreatic enzymes and bile into the small intestines.

The process is similar to the absorption of lipids and other vitamins such as vitamin E.

Experts theorize that the long process of conversion limits the rate of absorption of Coenzyme Q10 in the body. This is compounded in people who have problems in producing bile salts and liver enzymes, or have naturally low rates of absorption in the body.

Because of the body’s need for the enzymes, Coq10 supplements are needed to be taken daily.

For adults, it is recommended that people take at least one capsule a day to supplement a high Coenzyme Q10 diet requirement.

An increasing number of studies show that a Coenzyme Q10 deficiency can lead to a host of cardiovascular diseases, migraines and even certain types of cancer.

Research has clearly pointed out that people with low Coenzyme Q10 are more at risk for developing chronic heart failure than those who have normal levels of the nutrient.

One study even pointed out that Coenzyme Q10 supplements increases the life span of organisms.

Research by the University of Granada Department of Physiology, Institute of Nutrition and Food Technology, has pointed out that even low dosages of coenzyme Q10 has lead to the longer life span in the life of rats.
This is said to be down to the Coenzyme Q10 anti-oxidative property, which reduces DNA damage and promotes cellular regeneration.

To get the best value for your coq10 supplement, you have to ensure the quality of the product you buy.

Many (but not all) coq10 supplements contain additives and fillers.

Fillers typically reduce the actual dosage of coq10 you are receiving.

The Food and Drug Administration found that only 1 in 5 of food supplements comply with the standards of manufacture.

To ensure that the coq10 supplement you are getting is of top quality, be sure to look for a GMP compliant logo on the brand.

This ensures that the manufacturers have complied with internationally accepted standards for production.

Studies show that different people have a different recommended coq10 dosage. Numerous factors come in to play when determining the dosage of coq10.

Coenzyme Q10 is an important catalyst in the body’s chemical processes and it aids in the production of energy of sugars into the Adenosine Tri Phosphate molecules, which supply the cells with energy.

In addition, it functions as a vital antioxidant that can scavenge free radicals. Free Radicals are damaging compounds in the body that alter cell membranes. They also tamper with DNA, which is said to lead to certain types of cancer.

The average amount of the recommended daily dosage for health maintenance is 50-200 mg of coenzyme.

Beginning at the age of 21, the body’s natural CoQ10 levels begin to drastically decrease as the body increases its demands.

This continues over time.

At around age 35, the lack of Coenzyme Q10 contributes to the body’s aging, and wrinkles and aging signs first appear. The increase in our age typically induces symptoms of Coenzyme Q10 deficiency, as the body looses its ability to absorb the vitamin..

Deficits in Coenzyme Q10 have been linked to general health deterioration.

A 25% drop below the optimum levels of Coenzyme Q10 has been shown to aid in the progression of diseases like high blood pressure, heart attacks, angina, immune depression, periodontal disease, and lack of energy.

Weight gain is also associated with low Coenzyme Q10 levels.

Studies show that various diseases may be suppressed or prevented by recommending higher Coenzyme Q10 daily dosages.

Health researchers concluded that a 1,200 mg daily dosage of Coenzyme Q10 is beneficial to migraine sufferers. An elevated Coenzyme Q10 daily dosage is also recommended for people with cardiovascular disorders, such as heart attacks and stroke.

Studies also show that an increase in Coenzyme Q10 daily dosage has delayed certain types of diseases from spreading.

Maintaining the recommended coq10 dosage is essential for a healthy lifestyle and perhaps, a longer life.

The problem is Coq10 is a difficult vitamin to absorb.

Most of it is lost during the digestion process.

Special Coq10 supplements have been shown to increase the rate of absorption of coq10 in the body. They are contained in soft gel capsules with special omega 3 oil that releases the vitamin in the intestines, thus increasing the rate of absorption in the blood.

It is suggested that taking 1 or 2 capsules a day of Coq10 supplements is equivalent to the recommended coq10 dosage.

Taking supplements that contain the nutrient coq10 benefits your health, as well as your overall longevity.

For over a decade now, consuming this wonder nutrient has been a proven way to maintain a healthy and active lifestyle.

Coenzyme q10 is an important catalyst to the body’s energy production. It is mostly found in the cellular level on the mitochondria – the power plant of the cells.

Coenzyme q10 aids in the conversion of sugars and other food derivatives to energy, which the body then uses in its biological processes. The nutrient also neutralizes free radicals, which can damage the body’s cells and this can result in less damage to the body’s organs.

This is most evident in the skin where connective tissues can be damaged by ultra violet light and other toxins.

Perhaps the biggest coq10 benefit has to do with the link to a longer life span.

Research from the Department of Physiology in the University of Granada has pointed out that even low dosages of coenzyme  Q10  has lead to the longer life span in the life of animals.

Although, further studies are needed to determine to what extent an increased level of coq10 can contribute to the life span of humans, studies have confirmed that increased levels of coq10 can lead to a lower risk of developing certain diseases.

Together with a healthy diet, the high intake of Coenzyme Q10 has been shown to have positive health benefits in treating migraines; Alzheimer’s and even breast cancer.

Even without disease, supplementation of Coenzyme Q10 is important.

Coezyme Q10 has been shown to lower the risk of heart attacks and other cardiovascular diseases.

Studies also show that adults with more Coenzyme Q10 have fewer occurrences of migraines and even certain types of cancer.

Coenzyme Q10 supplements were developed as an alternative to eating foods rich in Coenzyme Q10.

The products have a two fold purpose; first is to deliver a higher dosage of Coenzyme Q10 to the body and second is to ensure the proper absorption of the vitamins during digestion.

Instead of passive absorption, Coenzyme Q10  is metabolized or absorbed directly to the body through time release capsules, which dissolve only in the small intestines.

To ensure that you are getting the best quality of Coenzyme Q10 supplements, be sure to check for the GMP compliance certification.  This ensures that the product has passed stringent manufacturing standards.

What this means for you as a consumer is that you get a top quality product for your use without any fillers or additives, which can be dangerous to your health.

Site Disclaimer

This policy is valid from 19 October 2009

The owner of this web site is an affiliate for Xtend-life. However, we are not employees of Xtend-Life and the opinions expressed on this site are our own, are not necessarily shared by that of Xtend-Life. Please note that if you make a purchase through this site, we receive a commission as compensation. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

Privacy Policy

Note: the privacy practices set forth in this privacy policy are for this web site only.

Collection of Information

We collect personally identifiable information, like names, email addresses, etc., when voluntarily submitted by our visitors. The information you provide is used to fulfill you specific request. This information is only used to fulfill your specific request, unless you give us permission to use it in another manner, for example to add you to one of our mailing lists.

Distribution of Information

We may share information with governmental agencies or other companies assisting us in fraud prevention or investigation. We may do so when: (1) permitted or required by law; or, (2) trying to protect against or prevent actual or potential fraud or unauthorized transactions; or, (3) investigating fraud which has already taken place. The information is not provided to these companies for marketing purposes.

Affiliated Site’s Privacy Policy (Where Applicable)

At Google we recognize that privacy is important. This Privacy Policy applies to all of the products, services and websites offered by Google Inc. or its subsidiaries or affiliated companies except DoubleClick (DoubleClick Privacy Policy) and Postini (Postini Privacy Policy); collectively, Google.s .services.. In addition, where more detailed information is needed to explain our privacy practices, we post supplementary privacy notices to describe how particular services process personal information. These notices can be found in the Google Privacy Center.

Google adheres to the US Safe Harbor Privacy Principles of Notice, Choice, Onward Transfer, Security, Data Integrity, Access and Enforcement, and is registered with the U.S. Department of Commerce.s Safe Harbor Program.

If you have any questions about this Privacy Policy, please feel free to contact us through our website or write to us at

Information we collect and how we use it

We offer a number of services that do not require you to register for an account or provide any personal information to us, such as Google Search. In order to provide our full range of services, we may collect the following types of information:

• Information you provide . When you sign up for a Google Account or other Google service or promotion that requires registration, we ask you for personal information (such as your name, email address and an account password). For certain services, such as our advertising programs, we also request credit card or other payment account information which we maintain in encrypted form on secure servers. We may combine the information you submit under your account with information from other Google services or third parties in order to provide you with a better experience and to improve the quality of our services. For certain services, we may give you the opportunity to opt out of combining such information.
• Cookies . When you visit Google, we send one or more cookies . a small file containing a string of characters . to your computer or other device that uniquely identifies your browser. We use cookies to improve the quality of our service, including for storing user preferences, improving search results and ad selection, and tracking user trends, such as how people search. Google also uses cookies in its advertising services to help advertisers and publishers serve and manage ads across the web. We may set one or more cookies in your browser when you visit a website, including Google sites that use our advertising cookies, and view or click on an ad supported by Google.s advertising services.
• Log information . When you access Google services, our servers automatically record information that your browser sends whenever you visit a website. These server logs may include information such as your web request, Internet Protocol address, browser type, browser language, the date and time of your request and one or more cookies that may uniquely identify your browser.
• User communications . When you send email or other communications to Google, we may retain those communications in order to process your inquiries, respond to your requests and improve our services.
• Affiliated Google Services on other sites . We offer some of our services on or through other web sites. Personal information that you provide to those sites may be sent to Google in order to deliver the service. We process such information under this Privacy Policy. The affiliated sites through which our services are offered may have different privacy practices and we encourage you to read their privacy policies.
• Gadgets . Google may make available third party applications through its services. The information collected by Google when you enable a gadget or other application is processed under this Privacy Policy. Information collected by the application or gadget provider is governed by their privacy policies.
• Location data . Google offers location-enabled services, such as Google Maps for mobile. If you use those services, Google may receive information about your actual location (such as GPS signals sent by a mobile device) or information that can be used to approximate a location (such as a cell ID).
• Links . Google may present links in a format that enables us to keep track of whether these links have been followed. We use this information to improve the quality of our search technology, customized content and advertising. Read more information about links and redirected URLs.
• Other sites . This Privacy Policy applies to Google services only. We do not exercise control over the sites displayed as search results, sites that include Google applications, products or services, or links from within our various services. These other sites may place their own cookies or other files on your computer, collect data or solicit personal information from you.

Google only processes personal information for the purposes described in this Privacy Policy and/or the supplementary privacy notices for specific services. In addition to the above, such purposes include:

• Providing our services, including the display of customized content and advertising;
• Auditing, research and analysis in order to maintain, protect and improve our services;
• Ensuring the technical functioning of our network;
• Protecting the rights or property of Google or our users; and
• Developing new services.

You can find more information about how we process personal information by referring to the supplementary privacy notices for particular services.

Google processes personal information on our servers in the United States of America and in other countries. In some cases, we process personal information on a server outside your own country. We may process personal information to provide our own services. In some cases, we may process personal information on behalf of and according to the instructions of a third party, such as our advertising partners.

Choices for personal information

When you sign up for a particular service that requires registration, we ask you to provide personal information. If we use this information in a manner different than the purpose for which it was collected, then we will ask for your consent prior to such use.

If we propose to use personal information for any purposes other than those described in this Privacy Policy and/or in the specific service privacy notices, we will offer you an effective way to opt out of the use of personal information for those other purposes. We will not collect or use sensitive information for purposes other than those described in this Privacy Policy and/or in the supplementary service privacy notices, unless we have obtained your prior consent.

Most browsers are initially set up to accept cookies, but you can reset your browser to refuse all cookies or to indicate when a cookie is being sent. However, some Google features and services may not function properly if your cookies are disabled.

Google uses the DoubleClick advertising cookie on AdSense partner sites and certain Google services to help advertisers and publishers serve and manage ads across the web. You can view, edit, and manage your ads preferences associated with this cookie by accessing the Ads Preferences Manager. In addition, you may choose to opt out of the DoubleClick cookie at any time by using DoubleClick.s opt-out cookie.

You can decline to submit personal information to any of our services, in which case Google may not be able to provide those services to you.

Information sharing

Google only shares personal information with other companies or individuals outside of Google in the following limited circumstances:

• We have your consent. We require opt-in consent for the sharing of any sensitive personal information.
• We provide such information to our subsidiaries, affiliated companies or other trusted businesses or persons for the purpose of processing personal information on our behalf. We require that these parties agree to process such information based on our instructions and in compliance with this Privacy Policy and any other appropriate confidentiality and security measures.
• We have a good faith belief that access, use, preservation or disclosure of such information is reasonably necessary to (a) satisfy any applicable law, regulation, legal process or enforceable governmental request, (b) enforce applicable Terms of Service, including investigation of potential violations thereof, (c) detect, prevent, or otherwise address fraud, security or technical issues, or (d) protect against harm to the rights, property or safety of Google, its users or the public as required or permitted by law.

If Google becomes involved in a merger, acquisition, or any form of sale of some or all of its assets, we will ensure the confidentiality of any personal information involved in such transactions and provide notice before personal information is transferred and becomes subject to a different privacy policy.

We may share with third parties certain pieces of aggregated, non-personal information, such as the number of users who searched for a particular term, for example, or how many users clicked on a particular advertisement. Such information does not identify you individually.

Please contact us at the address below for any additional questions about the management or use of personal data.

Information security

We take appropriate security measures to protect against unauthorized access to or unauthorized alteration, disclosure or destruction of data. These include internal reviews of our data collection, storage and processing practices and security measures, as well as physical security measures to guard against unauthorized access to systems where we store personal data.

We restrict access to personal information to Google employees, contractors and agents who need to know that information in order to operate, develop or improve our services. These individuals are bound by confidentiality obligations and may be subject to discipline, including termination and criminal prosecution, if they fail to meet these obligations.

Data integrity

Google processes personal information only for the purposes for which it was collected and in accordance with this Privacy Policy or any applicable service-specific privacy notice. We review our data collection, storage and processing practices to ensure that we only collect, store and process the personal information needed to provide or improve our services or as otherwise permitted under this Policy. We take reasonable steps to ensure that the personal information we process is accurate, complete, and current, but we depend on our users to update or correct their personal information whenever necessary.

Accessing and updating personal information

When you use Google services, we make good faith efforts to provide you with access to your personal information and either to correct this data if it is inaccurate or to delete such data at your request if it is not otherwise required to be retained by law or for legitimate business purposes. We ask individual users to identify themselves and the information requested to be accessed, corrected or removed before processing such requests, and we may decline to process requests that are unreasonably repetitive or systematic, require disproportionate technical effort, jeopardize the privacy of others, or would be extremely impractical (for instance, requests concerning information residing on backup tapes), or for which access is not otherwise required. In any case where we provide information access and correction, we perform this service free of charge, except if doing so would require a disproportionate effort. Some of our services have different procedures to access, correct or delete users. personal information. We provide the details for these procedures in the specific privacy notices or FAQs for these services.

Enforcement

Google regularly reviews its compliance with this Privacy Policy. Please feel free to direct any questions or concerns regarding this Privacy Policy or Google.s treatment of personal information by contacting us through this web site or by writing to us at

When we receive formal written complaints at this address, it is Google.s policy to contact the complaining user regarding his or her concerns. We will cooperate with the appropriate regulatory authorities, including local data protection authorities, to resolve any complaints regarding the transfer of personal data that cannot be resolved between Google and an individual.

Changes to this Privacy Policy

Please note that this Privacy Policy may change from time to time. We will not reduce your rights under this Privacy Policy without your explicit consent, and we expect most such changes will be minor. Regardless, we will post any Privacy Policy changes on this page and, if the changes are significant, we will provide a more prominent notice (including, for certain services, email notification of Privacy Policy changes). Each version of this Privacy Policy will be identified at the top of the page by its effective date, and we will also keep prior versions of this Privacy Policy in an archive for your review.

If you have any additional questions or concerns about this Privacy Policy, please feel free to contact us any time through this web site or at

All material provided within this website is for informational and educational purposes only, and in no way is any of the content on this website to be construed as medical advice or instruction. No action should be taken solely on the contents of this publication.

Consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this site. The information provided here is believed to be accurate based on the best judgment of the author but the reader is responsible for consulting with their own health professional on any matters raised within. In addition, you should understand that medical information changes rapidly. Therefore, some information on this website may be out of date or even possibly inaccurate and erroneous.

Seek the advice of your physician before taking supplements of any kind.

We do not assume any liability for the information contained herein, be it direct, indirect, consequential, special, exemplary, or other damages.

The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the supplements mentioned within this website are not intended to diagnose, treat, cure or prevent any disease.

One Special Nutrient To Truly Benefit Your Health

If you knew there was one special nutrient that could provide some of the most important health benefits benefits naturally, affordably and with no hassle, would you be interested?

Perhaps you are even skeptical of these new super health miracle formulas popping up everyday?

We were, still are, and that is why we only focus on the truth and what really works when it comes to your health!

What is this special ingredient we are referring to?

It’s known as CoQ10.

But not the ordinary mass-sold CoQ10 supplements that you see on the market everyday!

We are talking about a special type of CoQ10 supplement called Ubiquinol, native to Kaneka in Japan who were the real founders of CoQ10.

The most common type of CoQ10 in many fish oil supplements being sold on the market is known as Ubiquinone.

The problem is if you are over 40 in age, you need to consume continual large doses of CoQ10 supplements to get any kind of health benefit and even with this – results are at best minimal.

The reason for this is that your body has to convert Ubiquinone to Ubiquinol in order to get the true health benefits. Sadly, as you age, this conversion process becomes less and less effective resulting in far less health benefits.

However, an exception to this rule is by using CoQ10 supplements in Ubiquinol form so that your blood levels of this wonder nutrient stay much higher for longer.

This means your blood will pump more blood around your body than it could before. So what happens is that your heart can pump blood with 3 or even 4 more times the power it had before!

Let’s look at the 3 main benefits to consuming these super CoQ10 supplements:

• An Increase in energy and vigour…
• A Robust heart and optimal muscle health…
• Razor focused, sharp thinking …

What are the major differences between the ‘normal’ CoQ10 supplements and Ubiquinol?

Ubiquinol is the ‘reduced’ (known as the non-oxidized version) form of CoQ10 supplements that provides multiple health benefits to your heart and boosts your overall energy levels. However, the normal CoQ10 supplements known as Ubiquinone cannot do this, period!

Ordinary CoQ10 (Ubiquinone) wont give you more energy as it simply doesn’t produce any. Your body has to convert it to Ubiquinol to enable extra energy. However as we age, the majority of us simply cannot make that conversion.

The good news is that Ubiquinol is in a form ready for the body to use at will and is known to be up to 8 times more effective than the standard CoQ10 form.

Ubiquinol is “Extremely” sensitive to the surrounding air and will turn in to Ubiquinone quickly if it comes in to contact with the air.

The company we personally use for all our health products and have done for over a decade now have developed a special protocol to make sure this can never happen.

Special manufacturing steps have to be in place so that this does not happen and the end product is the quality form of CoQ10 supplements – the one that gives us the true health benefits.

Why does the company we use put Ubiquinol into a special formulated Omega 3 Fish Oil to supercharge results?

Even though there a vast amount of fish oil products on the current market that contain this nutrient, xtend-life has gone the extra mile to make sure this particular product is far superior, and moreover, far more economical

The bottom line is that if someone wants to receive the benefits of CoQ10 supplements, they also need a fatty acid that only a quality fish oil product can provide – DHA. That way a consumer will get the true anti-inflammatory properties out of both nutrients as they work together synergistically so its obviously far better for your health to combine them in one formula.

(Side note – Always remember that Ubiquinol is already present in our body and is as natural as you can get for one single nutrient. It is known to be a key nutrient to boost immune system and prevent disease.

However, the problem is as we age our levels of this nutrient deplete vastly. For this reason, we need to supplement with the nutrient.

But the standard form – Ubiquinone will not work after the age of 40 because we can’t process to the usable form of Ubiquinol that will actually benefit our health.)

For more information or to purchase your genuine CoQ10 supplements click here.